Spirulina is a type of cyanobacteria, commonly known as blue-green-algae. It is one of the most nutritious food supplement available in the world. Being nutritious, it is often used for supplementing the diets of people where mal-nutrition has become a major problem. A superfood- containing the protein comparable to the eggs, spirulina lies in the leading position for health and wellness maintenance.
Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its nutritional content and potential health benefits. How much spirulina a person takes per day can vary.
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